Dr Thomas Smithyman

Hi, I'm Dr Thomas Smithyman, a PhD clinical psychologist and author helping you optimize your social and psychological health.

Archive

How Awkward Is Telling Someone You Appreciate Them?

Small talk, gratitude, and what really brings us closer

Even skeptics believe in magic

An interesting study and neurofeedback

Going Beyond Small Talk

Asking better questions and "shared reality"

Catching Connection

Seasons, anxiety lessons—and are chatbots better at conversation?

Hello and Welcome

Quiet Charisma, Breathing Exercises, and Connection Through Comedy